Current Totals
Fat
43g
Protein
20g
Carbs
14g
Fiber
6g
MacroNutrients
Carbs
14g
Protein
20g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
99mg
Iron
5mg
Vitamin A
2133mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
32mcg
Vitamin B12
3mcg
Vitamin C
19mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
77mg
Manganese
< 1mg
Phosphorus
221mg
Selenium
4mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment