Ragi Tofu Paratha Recipe

Name: Ragi Tofu Paratha Recipe
Total time: 45 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Ragi Tofu Paratha is a delicious Indian recipe served as a Bread.

3.7

23 Rating -

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45minstotal

45m.total

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Ingredients for Ragi Tofu Paratha Recipe

1/4 cup Ragi flour
1 cup Whole Wheat Flour
0.13 cup Silken tofu
As required Salt
1/4 cup Warm water
As required Oil for cooking
As required Flour

Nutrition
value

648

calories per serving

2 g Fat18 g Protein136 g Carbs8 g FiberOther

Current Totals

Fat
2g
Protein
18g
Carbs
136g
Fiber
8g

MacroNutrients

Carbs
136g
Protein
18g
Fiber
8g

Fats

Fat
2g

Vitamins & Minerals

Calcium
167mg
Iron
4mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
37mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
101mg
Manganese
2mg
Phosphorus
244mg
Selenium
6mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi