Ragi Sangati

Ragi Sangati Recipe

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About Ragi Sangati Recipe:

A recipe for healthy breakfast snacks made of ragi and rice. Ragi Sangati or Ragi Mudda is cooked with little rice and more Ragi flour. This is a diabetic friendly dish and served as balls with gravies.

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  • 4 Ingredients
Ingredients
Adjust Servings :
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Ingredients for Ragi Sangati Recipe

  • 400 milliliter Water
  • As required Salt
  • 200 gram Rice
  • 100 gram Ragi Flour
Nutrition
  • 5g Fat(1.93%)
  • 22g Protein(8.28%)
  • 222g Carbs(83.23%)
  • 16g Fiber(6.11%)
  • Other(0.45%)
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Directions

How to Make Ragi Sangati Recipe

step 1

STEP 01

Soak the rice for 1 hour . Heat 400ml water in a pan

step 2

STEP 01

Add the soaked rice and salt . Add the ragi flour and mix well

step 3

STEP 01

Let it cool .Make round balls as the size of small plate

step 4

STEP 01

Go best with chicken curry

RECIPE VIDEOS FROM THE INTERNET

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