Ragi pepper crackers Recipe

Recipe By Better Butter

Ragi pepper crackers/finger millet pepper crackers are also known as thattai or thattu vadai/chekkalu/nipattu. It is a traditional south indian snack mostly made on festive days. Crackers are one of those healthy snacks and if homemade can be given to toddlers as finger food.

4.5
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Rate
Vegdiet
50minstotal
30minsPrep
20minsCook
50m.total
30m.Prep
20m.Cook
Ragi pepper crackers
plan
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ingredients serve

Ingredients for Ragi pepper crackers Recipe

  • 1/5 tablespoon chana dal soaked for 30 min
  • 0.30 tablespoon fried gram
  • 1/5 tablespoon Peanuts
  • 1/5-0.30 tablespoon Peppercorns
  • 1/20 cup rice flour
  • 1/20 cup ragi flour
  • 1/5-0.30 tablespoon gram flour
  • 1/20 teaspoon turmeric powder
  • 1/10 teaspoon chilli Powder
  • 1/10 spring curry leaves chopped
  • 1/10 teaspoon cumin seeds
  • 1/20 teaspoon sesame seeds
  • 1/5 tablespoon oil for dough
  • As required Salt
Nutrition
value
118
calories per serving
5 g Fat3 g Protein16 g Carbs3 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    3g
  • Carbs
    16g
  • Fiber
    3g

MacroNutrients

  • Carbs
    16g
  • Protein
    3g
  • Fiber
    3g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    53mg
  • Iron
    2mg
  • Vitamin A
    32mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    11mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    36mg
  • Manganese
    < 1mg
  • Phosphorus
    59mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter