Ragi Paruppu Dosai Recipe

Name: Ragi Paruppu Dosai Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Ragi Paruppu Dosai is a delicious Indian recipe served as a Breakfast.

3.6

11 Rating -

Rate

Vegdiet

15minstotal

15m.total

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Ragi Paruppu Dosai Recipe

1/4 cup Ragi/Finger millet
0.13 cup Channa dal
0.06 cup Toor dal
0.13 cup Yellow split moong dal
0.06 cup Urad dal
3/4 Dry red chillies
0.13 teaspoon Fennel seeds
As required Salt

Nutrition
value

339

calories per serving

4 g Fat17 g Protein58 g Carbs11 g FiberOther

Current Totals

Fat
4g
Protein
17g
Carbs
58g
Fiber
11g

MacroNutrients

Carbs
58g
Protein
17g
Fiber
11g

Fats

Fat
4g

Vitamins & Minerals

Calcium
47mg
Iron
5mg
Vitamin A
62mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
66mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
139mg
Manganese
1mg
Phosphorus
339mg
Selenium
33mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi