Ragi Ladoo Recipe

Recipe By Slurrp

Ragi Ladoo, also known as finger millet ladoo, is a nutritious and gluten-free Indian sweet. It is made with ragi flour, jaggery, ghee, and nuts. These ladoos are a great source of energy and are often consumed as a post-workout snack or during festivals.

4.7
12 Rating -
Rate
Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Ragi Ladoo
plan
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ingredients serve

Ingredients for Ragi Ladoo Recipe

  • 1/10 cup Ragi Flour
  • 1/20 cup Jaggery
  • 1/5 tablespoon Ghee
  • 0.03 cup Mixed Nuts

Directions: Ragi Ladoo Recipe

Cooking Directions

  • STEP 1.Dry roast the ragi flour on low heat until it turns aromatic.
  • STEP 2.In a separate pan, melt the jaggery with a little water to form a syrup.
  • STEP 3.Add the roasted ragi flour, ghee, and nuts to the jaggery syrup and mix well.
  • STEP 4.Shape the mixture into small balls while it is still warm.
  • STEP 5.Let the ragi ladoo cool completely before storing or serving.

Cooking Tips

  • You can add cardamom powder or dry ginger powder for additional flavor.
  • Make sure to mix the ingredients well while they are still warm to form a smooth mixture.
  • Store the ragi ladoo in an airtight container to maintain their freshness.

Storage and Serving

  • Ragi ladoo can be stored at room temperature for up to 1 week.
  • Serve them as a healthy snack or as a sweet treat during festivals and celebrations.
Nutrition
value
180
calories per serving
7 g Fat4 g Protein26 g Carbs4 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    4g
  • Carbs
    26g
  • Fiber
    4g

MacroNutrients

  • Carbs
    26g
  • Protein
    4g
  • Fiber
    4g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    160mg
  • Iron
    2mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    19mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    77mg
  • Manganese
    < 1mg
  • Phosphorus
    101mg
  • Selenium
    4mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp