Ragi Banana Pancakes Recipe

Recipe By Slurrp

Ragi Banana Pancakes are a healthy and delicious breakfast option made with ragi flour (finger millet), ripe bananas, and a hint of cinnamon. These pancakes are gluten-free, high in fiber, and packed with nutrients. The natural sweetness of bananas eliminates the need for additional sugar. Ragi Banana Pancakes are easy to make and can be enjoyed with a drizzle of honey or maple syrup.

4.1
17 Rating -
Rate
Eggdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Ragi Banana Pancakes
plan
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ingredients serve

Ingredients for Ragi Banana Pancakes Recipe

  • 1/4 cup Ragi Flour
  • 1/2 Ripe Bananas
  • 0.13 teaspoon Cinnamon Powder
  • 0.13 cup Milk
  • as needed Honey Or Maple Syrup For Serving

Directions: Ragi Banana Pancakes Recipe

Cooking Directions

  • STEP 1.In a bowl, mash ripe bananas and add ragi flour, cinnamon powder, and milk.
  • STEP 2.Mix well to form a smooth batter. Let it rest for 10-15 minutes.
  • STEP 3.Heat a non-stick pan and pour a ladleful of batter. Spread it into a round shape.
  • STEP 4.Cook on medium heat until the edges turn golden brown. Flip and cook the other side.
  • STEP 5.Serve the pancakes hot with honey or maple syrup.

Cooking Tips

  • Make sure the bananas are ripe for a natural sweetness in the pancakes.
  • You can add chopped nuts or raisins to the batter for added texture and flavor.
  • If the batter is too thick, you can add a little more milk to adjust the consistency.

Storage and Serving

  • Ragi Banana Pancakes are best served fresh and hot.
  • You can store the leftover pancakes in the refrigerator for up to 2 days.
  • Reheat them in a toaster or microwave before serving.
Nutrition
value
222
calories per serving
5 g Fat8 g Protein35 g Carbs2 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    8g
  • Carbs
    35g
  • Fiber
    2g

MacroNutrients

  • Carbs
    35g
  • Protein
    8g
  • Fiber
    2g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    181mg
  • Iron
    6mg
  • Vitamin A
    17mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    28mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    46mg
  • Manganese
    < 1mg
  • Phosphorus
    175mg
  • Selenium
    15mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp