Current Totals
Fat
21g
Protein
27g
Carbs
98g
Fiber
28g
MacroNutrients
Carbs
98g
Protein
27g
Fiber
28g
Fats
Vitamins & Minerals
Calcium
189mg
Iron
12mg
Vitamin A
9042mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
241mcg
Vitamin B12
0mcg
Vitamin C
41mg
Vitamin E
3mg
Copper
1mcg
Magnesium
233mg
Manganese
3mg
Phosphorus
483mg
Selenium
56mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment