Radish Greens Kootu Recipe

Name: Radish Greens Kootu Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Radish Greens Kootu is a delicious Indian recipe served as a Side-Dish.

3.6

27 Rating -

Rate

Vegdiet

15minstotal

15m.total

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Radish Greens Kootu Recipe

1 cup radish greens
0.13 cup toor dhal
0.38 teaspoon sambar powder or adjust to your taste
0.13 cup Onion
1/4 Tomato
As required Salt
1/4 teaspoon mustard
1/4 teaspoon urad dhal
0.13 tablespoon Oil
0.06 cup Coconut

Nutrition
value

170

calories per serving

7 g Fat9 g Protein17 g Carbs7 g FiberOther

Current Totals

Fat
7g
Protein
9g
Carbs
17g
Fiber
7g

MacroNutrients

Carbs
17g
Protein
9g
Fiber
7g

Fats

Fat
7g

Vitamins & Minerals

Calcium
377mg
Iron
7mg
Vitamin A
4405mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
122mcg
Vitamin B12
0mcg
Vitamin C
115mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
133mg
Manganese
2mg
Phosphorus
160mg
Selenium
54mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi