Radish Curry/Mullangi Pulincurry Recipe

Recipe By Slurrp

A very luscious gravy prepared from radish & toor dal.Radish puli kuzhambu taste so yummy with some hot rice and poriyal. Easy to make and taste so delicious as well.

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Radish Curry/Mullangi Pulincurry
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Ingredients for Radish Curry/Mullangi Pulincurry Recipe

  • 2 cup radish
  • 1/2 cup toor dal
  • 1 cup Coconut
  • As required A handful small onions
  • 2 teaspoon red chilli powder
  • 1/2 teaspoon turmeric powder
  • 1 Nos tamarind gooseberry size
  • 1 tablespoon Ghee
  • 1/4 teaspoon fenugreek seeds
  • 1 teaspoon mustard seeds
  • 1 sprig curry leaves
  • 4 teaspoon Oil
  • As required Salt
  • As required Water
  • 1 Nos dried red chilli
  • 2 tablespoon small onions

Directions: Radish Curry/mullangi Pulincurry Recipe

step 1

  • STEP 1.Wash toor dal and soak it in one cup of warm water for 20 mins

step 2

  • STEP 2.Soak tamarind in warm water for 10 mins.

step 4

  • STEP 3.1.add soaked toor dal in the pressure cooker alongside it

step 5

  • STEP 4.S soaked water.

step 6

  • STEP 5.2.add sliced radish,red chilli powder, turmeric powder,ghee.

step 7

  • STEP 6.3.add 2 cups of water and cook it at medium flame until the first whistle.

step 8

  • STEP 7.4.after the first whistle lower the flame and cook for another five whistles.

step 9

  • STEP 8.5.then turn off the flame.

step 10

  • STEP 9.6.add coconut oil in a pan & heat it.

step 11

  • STEP 10.7.then add small onions and fry it for a minute or so.

step 12

  • STEP 11.8.add fenugreek seeds and saute for a few seconds then add grated coconut & saute for a min.

step 13

  • STEP 12.9.turn off the flame and let it cool.

step 14

  • STEP 13.10.add little water to the fried onion,coconut mixture and grind it to make a paste.

step 15

  • STEP 14.11.now add the tamarind water and some salt into the pressure cooker and cook it for 10 mins at low flame.

step 16

  • STEP 15.12.boil it without the lid and stir it occasionally

step 17

  • STEP 16.13.now add the coconut paste,mix and boil it for another 2 mins.

step 18

  • STEP 17.14.now turn off the flame.

step 19

  • STEP 18.Cooking directions for tadka

step 20

  • STEP 19.1.add 2 tsp of coconut oil in a small pan & heat it.

step 21

  • STEP 20.2.add ½ tsp of mustard seeds and allow it to splutter.

step 22

  • STEP 21.3.after it splutter add 1 dried red chilli

step 23

  • STEP 22.4.some curry leaves and sliced onions.

step 24

  • STEP 23.5.after it turns light brown,pour it into the curry.

step 25

  • STEP 24.6.mix well and serve.
Nutrition
value
1219
calories per serving
83 g Fat36 g Protein80 g Carbs34 g FiberOther

Current Totals

  • Fat
    83g
  • Protein
    36g
  • Carbs
    80g
  • Fiber
    34g

MacroNutrients

  • Carbs
    80g
  • Protein
    36g
  • Fiber
    34g

Fats

  • Fat
    83g

Vitamins & Minerals

  • Calcium
    815mg
  • Iron
    19mg
  • Vitamin A
    8253mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    326mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    205mg
  • Vitamin E
    7mg
  • Copper
    3mcg
  • Magnesium
    379mg
  • Manganese
    5mg
  • Phosphorus
    626mg
  • Selenium
    116mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp