Rachie's Fried Rice Recipe

Recipe By Australia’s Best Recipes

Simple, delicious and won't last long

4.4
22 Rating -
Rate
Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Rachie's Fried Rice
plan
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ingredients serve

Ingredients for Rachie's Fried Rice Recipe

  • 1.50 cup Leftover fried rice
  • 1 Cloves Garlic Finely Chopped
  • 1 Bird's eye chilli optional
  • 1/2 tablespoon Light soy sauce
  • 1/2 tablespoon Dark soy sauce
  • 1/2 teaspoon Chinese five-spice powder
  • 1.50 Spring onion sliced
  • 1/4 cup Green capsicum diced
  • 1/4 cup Red capsicum diced
  • 1/4 cup Carrot diced
  • 1 Mushrooms halved sliced
  • 1/4 cup Frozen peas
  • 1/4 cup Corn cob kernels frozen
  • 1/4 cup Green beans frozen sliced
Nutrition
value
1272
calories per serving
7 g Fat32 g Protein270 g Carbs21 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    32g
  • Carbs
    270g
  • Fiber
    21g

MacroNutrients

  • Carbs
    270g
  • Protein
    32g
  • Fiber
    21g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    270mg
  • Iron
    19mg
  • Vitamin A
    1432mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    229mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    155mg
  • Vitamin E
    2mg
  • Copper
    1mcg
  • Magnesium
    289mg
  • Manganese
    5mg
  • Phosphorus
    629mg
  • Selenium
    3mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes