Rabodi ki sabji Recipe

Recipe By Better Butter

Rabodi is among one of the oldest dishes, which is originated in rajasthan because it was meant to be suited for rajasthan climate and long-term sustainability. Actually in old time of rajasthan people had to survive with very limited possible resources because of arid climate, very less rains so people use to make stuff like rabodi and other dishes in the season (for e.g. Jawar season in summers) and made it in such way that it can be kept as dry dish and to be used in future which can last up to a year as well so till next year you have stuff ready to eat. Rabodi is a very yummy dishes virtually no fat and healthiest marwari food to have.

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20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Rabodi ki sabji
plan
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ingredients serve

Ingredients for Rabodi ki sabji Recipe

  • 0.40 cup Rabodi
  • 1/10 cup Dahi
  • 1/5 onion medium size
  • 1/5 Green chili
  • 0.40 tablespoon Oil
  • 1/10 teaspoon Jeera
  • 0.15 teaspoon Red chili powder
  • 1/20 teaspoon Turmeric powder
  • 1/5 teaspoon coriander powder
  • As required salt according
Nutrition
value
84
calories per serving
6 g Fat2 g Protein5 g Carbs2 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    2g
  • Carbs
    5g
  • Fiber
    2g

MacroNutrients

  • Carbs
    5g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    46mg
  • Iron
    1mg
  • Vitamin A
    251mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    20mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    35mg
  • Manganese
    < 1mg
  • Phosphorus
    24mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter