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Rabdi Recipe

An easy healthy drink prepared from bajra flour and chach,very well suits for winter. Rabri is a sweet, condensed-milk-based dish, originating from the Indian subcontinent, made by...more

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Rabdi
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Ingredients for Rabdi Recipe

  • 2 tablespoon Bajra flour
  • 1 teaspoon cumin seeds
  • As required Salt
  • 1/2 liter Chach
  • As required Water

Directions: Rabdi Recipe

step 1

  • STEP 1.In a bowl add chach & bajra flour. Stir well.Add cumin seeds, salt, 1 cup water and boil the mixture and keep stirring continously. Cook it well.
Nutrition
value
107
calories per serving
2 g Fat4 g Protein18 g Carbs4 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    4g
  • Carbs
    18g
  • Fiber
    4g

MacroNutrients

  • Carbs
    18g
  • Protein
    4g
  • Fiber
    4g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    45mg
  • Iron
    3mg
  • Vitamin A
    12mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    11mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    53mg
  • Manganese
    < 1mg
  • Phosphorus
    95mg
  • Selenium
    8mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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