Raabdi With Bajra Roti Recipe

Recipe By Tarla Dalal

Rajasthani cuisine amazes us by its simple yet mouthwatering foods. Despite using minimal ingredients, and often without any fresh veggies or greens, the rajasthanis are able to make wholesome and delicious accompaniments for their rotis and rice. The raabdi, served with bajra roti, is one such example, wherein a combination of curd and bajra flour is cooked for a few minutes with nothing but salt and asafoetida for flavouring. Yet, the raabdi tastes so fabulous, it makes the rotis taste more appealing than usual Just make sure you cool the raabdi before serving.

4.8
15 Rating -
Rate
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15minstotal
15m.total
Raabdi With Bajra Roti
plan
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ingredients serve

Ingredients for Raabdi With Bajra Roti Recipe

  • 0.06 cup Bajra flour
  • 0.13 cup Whisked curds
  • 1/4 teaspoon Ghee
  • pinch A of asafoetida
  • As required Salt
  • 1/4 tablespoon Finely chopped coriander
Nutrition
value
62
calories per serving
1 g Fat2 g Protein11 g Carbs2 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    2g
  • Carbs
    11g
  • Fiber
    2g

MacroNutrients

  • Carbs
    11g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    31mg
  • Iron
    1mg
  • Vitamin A
    134mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    7mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    25mg
  • Manganese
    < 1mg
  • Phosphorus
    45mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Tarla Dalal