Raab(specially for new mother) Recipe

Recipe By Better Butter

Raab is extremely good gujarati traditional recipe for nourishing mother and for people who have cold and cough. It can also be given to people who have lost their appetite.

4.4
11 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Raab(specially for new mother)
plan
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ingredients serve

Ingredients for Raab(specially for new mother) Recipe

  • 1/2 cup Water
  • 1/4 cup Jaggery
  • 1 tablespoon Ghee
  • 1/4 teaspoon Ajwain
  • pinch turmeric powder
  • 1 tablespoon whole wheat flour
  • 1/2 teaspoon dried ginger powder
Nutrition
value
181
calories per serving
< 1 g Fat2 g Protein42 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    42g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    42g
  • Protein
    2g
  • Fiber
    < 1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    3mg
  • Iron
    < 1mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    8mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    48mg
  • Manganese
    < 1mg
  • Phosphorus
    44mg
  • Selenium
    0mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter