Quinoa With Vegetables Recipe
Recipe By Better Butter
A simple and easy to digest recipe.
4.5
26 Rating -
Rate
Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Quinoa With Vegetables Recipe
- 1/2 cup Cooked Quinoa
- 1/2 teaspoon olive oil
- 1/2 cup Mixed Vegetables
- 1/2 onion small sized
- 1/2 Green Onion
- 1/2-1 garlic cloves
- 1/4 piece ginger " finely chopped
- 1/4 teaspoon Curry powder
- As required Paprika
- 1/2-1 Green chillies
- 1/2 teaspoon Lime Juice
- As required Salt and black pepper
Nutrition
value
value
390
calories per serving
8 g Fat16 g Protein59 g Carbs23 g FiberOther
Current Totals
- Fat8g
- Protein16g
- Carbs59g
- Fiber23g
MacroNutrients
- Carbs59g
- Protein16g
- Fiber23g
Fats
- Fat8g
Vitamins & Minerals
- Calcium257mg
- Iron12mg
- Vitamin A1043mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9259mcg
- Vitamin B120mcg
- Vitamin C41mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium226mg
- Manganese4mg
- Phosphorus257mg
- Selenium16mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter