Quinoa Salad with Shrimp Recipe

Name: Quinoa Salad With Shrimp Recipe
Total time: 35 min
Yield: 4
Cuisine: American

Recipe By Super Healthy Kids

This healthy high-protein salad combines whole grain quinoa with tender shrimp and veggies in a light and bright cilantro lemon sauce.

3.5

25 Rating -

Rate

Non Vegdiet

35minstotal

10minsPrep

25minsCook

35m.total

10m.Prep

25m.Cook

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Ingredients for Quinoa Salad with Shrimp Recipe

1/4 cup Quinoa, uncooked
1/2 cup Corn, frozen
0.13 Medium onion, red
1/2 stalk Green onion
0.13 cup Spinach
1/4 Medium bell pepper, red
3/4 tablespoon Lemon juice
0.06 teaspoon Salt
0.06 teaspoon Black pepper, ground
1/4 None cooking spray
1/4 tablespoon Coconut oil
3 ounce Shrimp, peeled and deveined
0.06 cup Cilantro
1/2 Medium orange

Nutrition
value

485

calories per serving

16 g Fat30 g Protein52 g Carbs18 g FiberOther

Current Totals

Fat
16g
Protein
30g
Carbs
52g
Fiber
18g

MacroNutrients

Carbs
52g
Protein
30g
Fiber
18g

Fats

Fat
16g

Vitamins & Minerals

Calcium
283mg
Iron
9mg
Vitamin A
1324mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
230mcg
Vitamin B12
2mcg
Vitamin C
80mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
178mg
Manganese
2mg
Phosphorus
337mg
Selenium
42mcg
Zinc
5mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Super Healthy Kids