Quinoa Salad with Shrimp Recipe
Recipe By Super Healthy Kids
This healthy high-protein salad combines whole grain quinoa with tender shrimp and veggies in a light and bright cilantro lemon sauce.
3.5
25 Rating -
Rate
Non Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Quinoa Salad with Shrimp Recipe
- 1/4 cup Quinoa, uncooked
- 1/2 cup Corn, frozen
- 0.13 Medium onion, red
- 1/2 stalk Green onion
- 0.13 cup Spinach
- 1/4 Medium bell pepper, red
- 3/4 tablespoon Lemon juice
- 0.06 teaspoon Salt
- 0.06 teaspoon Black pepper, ground
- 1/4 None cooking spray
- 1/4 tablespoon Coconut oil
- 3 ounce Shrimp, peeled and deveined
- 0.06 cup Cilantro
- 1/2 Medium orange
Nutrition
value
value
485
calories per serving
16 g Fat30 g Protein52 g Carbs18 g FiberOther
Current Totals
- Fat16g
- Protein30g
- Carbs52g
- Fiber18g
MacroNutrients
- Carbs52g
- Protein30g
- Fiber18g
Fats
- Fat16g
Vitamins & Minerals
- Calcium283mg
- Iron9mg
- Vitamin A1324mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B9230mcg
- Vitamin B122mcg
- Vitamin C80mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium178mg
- Manganese2mg
- Phosphorus337mg
- Selenium42mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Super Healthy Kids