Current Totals
Fat
24g
Protein
15g
Carbs
40g
Fiber
18g
MacroNutrients
Carbs
40g
Protein
15g
Fiber
18g
Fats
Vitamins & Minerals
Calcium
408mg
Iron
15mg
Vitamin A
8418mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
546mcg
Vitamin B12
0mcg
Vitamin C
124mg
Vitamin E
8mg
Copper
< 1mcg
Magnesium
364mg
Manganese
5mg
Phosphorus
241mg
Selenium
14mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment