Quinoa Porridge Recipe
Recipe By Great British Chefs
This quinoa porridge recipe makes a vibrant, delicious breakfast.
4.4
13 Rating -
Rate
Vegdiet
35minstotal
35m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Quinoa Porridge Recipe
- 42.50 gram Quinoa
- 200 milliliter Coconut cream
- 50 milliliter Milk
- 1 tablespoon Honey
- 1/4 teaspoon Ground cardamom
- 1 tablespoon Chia seeds
- 1.50 tablespoon Rose water
- As required Saffron
- 1 Star anise
- 1/2 Red apple
- 67.50 gram Raspberries
- 3/4 tablespoon Pistachio nuts
- 3/4 tablespoon Desiccated coconut
Nutrition
value
value
1306
calories per serving
101 g Fat21 g Protein77 g Carbs37 g FiberOther
Current Totals
- Fat101g
- Protein21g
- Carbs77g
- Fiber37g
MacroNutrients
- Carbs77g
- Protein21g
- Fiber37g
Fats
- Fat101g
Vitamins & Minerals
- Calcium375mg
- Iron17mg
- Vitamin A28mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B9162mcg
- Vitamin B120mcg
- Vitamin C26mg
- Vitamin E11mg
- Copper1mcg
- Magnesium198mg
- Manganese3mg
- Phosphorus488mg
- Selenium13mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Great British Chefs