Quinoa dhokli nu shak Recipe

Recipe By Better Butter

'Dhokli nu shak' is very popular gujarati recipe! here giving a twist with very nutritious quinoa flour! serve it in your lunch!.

3.8
11 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Quinoa dhokli nu shak
plan
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ingredients serve

Ingredients for Quinoa dhokli nu shak Recipe

  • 1/2 cup quinoa flour
  • 1 tablespoon Semolina
  • 1/4 cup chickpeas flour
  • 1/2 teaspoon Salt
  • pinch turmeric powder
  • 1/4 glass Buttermilk
  • As required To temper dhokli
  • 1/2 tablespoon Oil
  • 1/2 teaspoon mustered seeds
  • pinch Asafoetida
  • 1/2 teaspoon turmeric powder
  • 1/4 teaspoon red chilli powder
  • 1/2 tablespoon coriander powder
  • 1/2 glass Buttermilk
  • 1/2 tablespoon chickpeas flour
  • As required Salt
Nutrition
value
1350
calories per serving
27 g Fat91 g Protein181 g Carbs31 g FiberOther

Current Totals

  • Fat
    27g
  • Protein
    91g
  • Carbs
    181g
  • Fiber
    31g

MacroNutrients

  • Carbs
    181g
  • Protein
    91g
  • Fiber
    31g

Fats

  • Fat
    27g

Vitamins & Minerals

  • Calcium
    2566mg
  • Iron
    14mg
  • Vitamin A
    474mcg
  • Vitamin B1
    2mg
  • Vitamin B2
    3mg
  • Vitamin B3
    5mg
  • Vitamin B6
    1mg
  • Vitamin B9
    403mcg
  • Vitamin B12
    7mcg
  • Vitamin C
    13mg
  • Vitamin E
    4mg
  • Copper
    1mcg
  • Magnesium
    438mg
  • Manganese
    4mg
  • Phosphorus
    2178mg
  • Selenium
    72mcg
  • Zinc
    13mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter