Current Totals
Fat
27g
Protein
91g
Carbs
181g
Fiber
31g
MacroNutrients
Carbs
181g
Protein
91g
Fiber
31g
Fats
Vitamins & Minerals
Calcium
2566mg
Iron
14mg
Vitamin A
474mcg
Vitamin B1
2mg
Vitamin B2
3mg
Vitamin B3
5mg
Vitamin B6
1mg
Vitamin B9
403mcg
Vitamin B12
7mcg
Vitamin C
13mg
Vitamin E
4mg
Copper
1mcg
Magnesium
438mg
Manganese
4mg
Phosphorus
2178mg
Selenium
72mcg
Zinc
13mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment