Current Totals
Fat
17g
Protein
52g
Carbs
38g
Fiber
4g
MacroNutrients
Carbs
38g
Protein
52g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
52mg
Iron
5mg
Vitamin A
259mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
73mg
Vitamin B9
1491mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
113mg
Manganese
< 1mg
Phosphorus
611mg
Selenium
44mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment