Current Totals
Fat
32g
Protein
15g
Carbs
98g
Fiber
8g
MacroNutrients
Carbs
98g
Protein
15g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
203mg
Iron
4mg
Vitamin A
137mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
50mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
90mg
Manganese
< 1mg
Phosphorus
290mg
Selenium
17mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment