Quick Rice Pilaf Recipe

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Seasoned rice and chicken cook together with vegetables for a satisfying single-skillet meal.

4.2
19 Rating -
Rate
Non Vegdiet
1hr total
20minsPrep
40minsCook
1hr total
20m.Prep
40m.Cook
Quick Rice Pilaf
plan
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ingredients serve

Ingredients for Quick Rice Pilaf Recipe

  • 1/25 cup Butter
  • 0.17 cup Long-grain white rice
  • 0.17 Bay leaf
  • 0.17 teaspoon Ground black pepper
  • 0.17 tablespoon Salt-free herb and spice blend
  • 0.33 Cubes chicken bouillon
  • 0.38 cup Water
  • 1 Skinless, boneless chicken breasts
  • 0.33 Packages chopped mixed vegetables
Nutrition
value
125
calories per serving
< 1 g Fat3 g Protein26 g Carbs2 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    3g
  • Carbs
    26g
  • Fiber
    2g

MacroNutrients

  • Carbs
    26g
  • Protein
    3g
  • Fiber
    2g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    15mg
  • Iron
    2mg
  • Vitamin A
    4mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    3mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    26mg
  • Manganese
    < 1mg
  • Phosphorus
    58mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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