Quick Quiche Recipe

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When you don't have time to make a pastry crust, try this quick crustless version. You may add any other goodies you like, such as ham, chicken, crab, shrimp or broccoli.

3.9
24 Rating -
Rate
Eggdiet
50minstotal
15minsPrep
35minsCook
50m.total
15m.Prep
35m.Cook
Quick Quiche
plan
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ingredients serve

Ingredients for Quick Quiche Recipe

  • 1.33 Slices Bacon
  • 0.67 ounce Shredded swiss cheese
  • 0.33 tablespoon Butter melted
  • 0.67 Eggs beaten
  • 1/25 cup Finely Chopped Onion
  • 0.17 teaspoon Salt
  • 0.08 cup All purpose flour
Nutrition
value
96
calories per serving
6 g Fat8 g Protein3 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    8g
  • Carbs
    3g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    3g
  • Protein
    8g
  • Fiber
    < 1g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    111mg
  • Iron
    1mg
  • Vitamin A
    49mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    38mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    15mg
  • Manganese
    < 1mg
  • Phosphorus
    128mg
  • Selenium
    18mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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