Quick Prawn Balchao Recipe

Recipe By Bawarchi

Quick Prawn Balchao is a delicious Indian recipe served as a Side-Dish.

3.5
10 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Quick Prawn Balchao
plan
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ingredients serve

Ingredients for Quick Prawn Balchao Recipe

  • 187.50 gram prawns
  • 3 red chillies
  • 1.25 Onions
  • 2.50 flakes Garlic
  • 1/2 piece ginger, crushed
  • 1/2 teaspoon cumin seeds
  • 3 pepper corns
  • 1 green chillies, slit
  • 1 tablespoon Oil
  • 0.13 cup Vinegar
  • 0.13 teaspoon turmeric powder
  • As required Salt
Nutrition
value
380
calories per serving
16 g Fat31 g Protein25 g Carbs5 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    31g
  • Carbs
    25g
  • Fiber
    5g

MacroNutrients

  • Carbs
    25g
  • Protein
    31g
  • Fiber
    5g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    195mg
  • Iron
    4mg
  • Vitamin A
    60mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    405mg
  • Vitamin B9
    3573mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    20mg
  • Vitamin E
    5mg
  • Copper
    1mcg
  • Magnesium
    97mg
  • Manganese
    1mg
  • Phosphorus
    385mg
  • Selenium
    30mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi