Quick Pork And Mushroom Stir Fry Recipe
Recipe By Love Foodies
Here's a great selection of chinese appetizers and meals for parties, buffets, snacks, banquets.
4.5
27 Rating -
Rate
Non Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Quick Pork And Mushroom Stir Fry Recipe
- 4 ounce 200 g/person) thinly sliced pork. i usually use a pork chop or fillet and slice that thinly, 1 per person
- 3/4 cup Frozen garden peas
- piece Pieces handful of mushrooms cleaned and cut to bite size
- 1/2 inch Ginger
- 1 Cloves garlic
- As required Fresh chopped chilies, optional
- As required Handful of cashew nuts, optional
- 1/2 Spring onions/scallions
- As required Handful of fresh coriander/cilantro
- 1 teaspoon Cornflour
- 3/4 tablespoon Light soy sauce
- 1/2 tablespoon Oyster sauce
- 1/2 teaspoon Sugar
- 1 teaspoon Chinese rice wine
- 1 teaspoon Sesame oil
- 1/2 teaspoon Chicken stock powder
- 2 tablespoon Water
- 1/2 teaspoon Chili seeds, optional
Nutrition
value
value
365
calories per serving
13 g Fat31 g Protein32 g Carbs14 g FiberOther
Current Totals
- Fat13g
- Protein31g
- Carbs32g
- Fiber14g
MacroNutrients
- Carbs32g
- Protein31g
- Fiber14g
Fats
- Fat13g
Vitamins & Minerals
- Calcium197mg
- Iron7mg
- Vitamin A189mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B9127mcg
- Vitamin B12< 1mcg
- Vitamin C60mg
- Vitamin E1mg
- Copper2mcg
- Magnesium135mg
- Manganese3mg
- Phosphorus339mg
- Selenium40mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Love Foodies