Quick Pickled Slaw Recipe

Recipe By Southern Living

This light, healthy slaw recipe is mildly acidic and full of flavor. The veggies will soften slightly but retain their crunch that will add texture to any meal. This bright slaw is the ideal summer side to pair with kebabs, pulled pork, fried catfish, or any classic warm-weather main dishes. If youve never pickled anything, this easy quick pickle is a great place to start. Our test kitchen professionals recommend serving this salad the day you prepare it for ultimate freshness. This healthy side is a no-guilt dish you can make all summer long, and every cookout guest will rave over it.

4.3
23 Rating -
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Quick Pickled Slaw
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ingredients serve

Ingredients for Quick Pickled Slaw Recipe

  • 0.13 cup Unseasoned rice vinegar
  • 0.13 cup Water
  • 1/4 tablespoon Granulated sugar
  • 1/4 tablespoon Mustard seeds
  • 0.38 teaspoon Kosher salt
  • 3/4 cup Angel hair cabbage
  • 1/4 cup Matchstick carrots
Nutrition
value
167
calories per serving
2 g Fat7 g Protein29 g Carbs7 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    7g
  • Carbs
    29g
  • Fiber
    7g

MacroNutrients

  • Carbs
    29g
  • Protein
    7g
  • Fiber
    7g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    234mg
  • Iron
    5mg
  • Vitamin A
    1221mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    101mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    59mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    83mg
  • Manganese
    2mg
  • Phosphorus
    127mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Southern Living