Quick-Pickled Onions Recipe

Recipe By Cookie and Kate

Learn how to make quick-pickled onions This tangy and crisp pickled onion recipe is ready in 30 minutes. These onions are the perfect condiment for tacos, burritos, nachos, burgers and more. Recipe yields 2 cups.

4.8
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Vegdiet
10minstotal
5minsPrep
5minsCook
10m.total
5m.Prep
5m.Cook
Quick-Pickled Onions
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ingredients serve

Ingredients for Quick-Pickled Onions Recipe

  • 1/2 Medium Red Onion, Very Thinly Sliced
  • 1/4 cup Water
  • 0.13 cup Distilled white vinegar
  • 0.13 cup Apple cider vinegar or additional white vinegar
  • 3/4 tablespoon Maple syrup or honey
  • 3/4 teaspoon Fine sea salt
Nutrition
value
66
calories per serving
< 1 g Fat3 g Protein9 g Carbs4 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    3g
  • Carbs
    9g
  • Fiber
    4g

MacroNutrients

  • Carbs
    9g
  • Protein
    3g
  • Fiber
    4g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    144mg
  • Iron
    9mg
  • Vitamin A
    518mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    46mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    20mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    65mg
  • Manganese
    < 1mg
  • Phosphorus
    98mg
  • Selenium
    8mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cookie and Kate