Olive Hummus Recipe

Name: Olive Hummus Recipe
Total time: 5 min
Yield: 4
Cuisine: Arab

Recipe By Life's Ambrosia

Quick olive hummus is a great twist on the classic snack. Its the perfect dip for parties or your afternoon snack session.

4.8

17 Rating -

Rate

Vegdiet

5minstotal

5minsPrep

5m.total

5m.Prep

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Olive Hummus Recipe

1/4 can Garbanzo beans, drained, liquid reserved
1/2 tablespoon Lemon juice
1/4 tablespoon Tahini
1/2 Cloves Garlic
1/2 teaspoon Dried oregano
0.13 cup Chopped kalamata olives, plus more for garnish
0.06 cup Chopped pimento stuffed green olives, plus more for garnish
As required Salt

Nutrition
value

calories per serving

< 1 g Fat< 1 g Protein3 g Carbs2 g FiberOther

Current Totals

Fat
< 1g
Protein
< 1g
Carbs
3g
Fiber
2g

MacroNutrients

Carbs
3g
Protein
< 1g
Fiber
2g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
45mg
Iron
1mg
Vitamin A
16mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
7mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
12mg
Manganese
1mg
Phosphorus
7mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Life's Ambrosia