Quick Nikujaga Recipe

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Easy to make, delicious, and filling, its no wonder nikujaga is a perennial favorite of home cooks throughout japan. my version of this japanese comfort food is loaded with melt-in-your-mouth tender slices of beef simmered together with sweet onions, and big chunks of potatoes, carrots, and tomatoes.

4.2
12 Rating -
Rate
Non Vegdiet
30minstotal
5minsPrep
25minsCook
30m.total
5m.Prep
25m.Cook
Quick Nikujaga
plan
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ingredients serve

Ingredients for Quick Nikujaga Recipe

  • 90 gram Potatoes
  • 42.50 gram Carrots
  • 75 gram Beef
  • 55 gram Onion
  • 60 gram Tomatoes
  • 50 gram Shirataki noodles
  • 1/4 cup Sake
  • 0.06 cup Soy sauce
  • 1/4 tablespoon Evaporated cane sugar
  • 20 gram Snap peas
Nutrition
value
478
calories per serving
13 g Fat23 g Protein63 g Carbs9 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    23g
  • Carbs
    63g
  • Fiber
    9g

MacroNutrients

  • Carbs
    63g
  • Protein
    23g
  • Fiber
    9g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    75mg
  • Iron
    5mg
  • Vitamin A
    2108mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    86mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    66mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    105mg
  • Manganese
    < 1mg
  • Phosphorus
    317mg
  • Selenium
    20mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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