Current Totals
Fat
50g
Protein
40g
Carbs
45g
Fiber
8g
MacroNutrients
Carbs
45g
Protein
40g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
331mg
Iron
8mg
Vitamin A
1615mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
< 1mg
Vitamin B9
62mcg
Vitamin B12
4mcg
Vitamin C
44mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
193mg
Manganese
1mg
Phosphorus
464mg
Selenium
23mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment