Current Totals
Fat
2g
Protein
3g
Carbs
68g
Fiber
30g
MacroNutrients
Carbs
68g
Protein
3g
Fiber
30g
Fats
Vitamins & Minerals
Calcium
501mg
Iron
4mg
Vitamin A
176mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
38mcg
Vitamin B12
< 1mcg
Vitamin C
101mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
88mg
Manganese
10mg
Phosphorus
122mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment