Current Totals
Fat
27g
Protein
8g
Carbs
38g
Fiber
17g
MacroNutrients
Carbs
38g
Protein
8g
Fiber
17g
Fats
Vitamins & Minerals
Calcium
228mg
Iron
10mg
Vitamin A
3101mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
149mcg
Vitamin B12
0mcg
Vitamin C
104mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
192mg
Manganese
1mg
Phosphorus
212mg
Selenium
11mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment