Quick Fish Curry Recipe

Recipe By Kitchen Nine

4.7
27 Rating -
Rate
30minstotal
30m.total
Quick Fish Curry
plan
Bookmark

ingredients serve

Ingredients for Quick Fish Curry Recipe

  • 187.50 gram Firm white fish, chopped coarsely
  • 1/4 Long red chilli, chopped finely
  • 1/4 tablespoon Lime juice
  • 0.13 teaspoon Salt
  • 1/4 tablespoon Vegetable oil
  • 1/4 Medium brown onion, sliced thinly
  • 1/4 tablespoon Finely Grated Fresh Ginger
  • 1/2 Cloves Garlic, Crushed
  • 1/4 tablespoon Mild curry paste
  • 35 milliliter Can coconut cream
  • 0.13 cup Firmly packed fresh coriander leaves
Nutrition
value
194
calories per serving
18 g Fat3 g Protein4 g Carbs7 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    3g
  • Carbs
    4g
  • Fiber
    7g

MacroNutrients

  • Carbs
    4g
  • Protein
    3g
  • Fiber
    7g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    52mg
  • Iron
    3mg
  • Vitamin A
    978mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    41mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    17mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    58mg
  • Manganese
    2mg
  • Phosphorus
    50mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Kitchen Nine