Current Totals
Fat
< 1g
Protein
4g
Carbs
45g
Fiber
1g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
17mg
Iron
7mg
Vitamin A
415mcg
Vitamin B1
1mg
Vitamin B2
1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
11mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
30mg
Manganese
< 1mg
Phosphorus
57mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment