Current Totals
Fat
6g
Protein
64g
Carbs
234g
Fiber
38g
MacroNutrients
Carbs
234g
Protein
64g
Fiber
38g
Fats
Vitamins & Minerals
Calcium
357mg
Iron
25mg
Vitamin A
7010mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
330mcg
Vitamin B12
0mcg
Vitamin C
73mg
Vitamin E
2mg
Copper
2mcg
Magnesium
565mg
Manganese
5mg
Phosphorus
1075mg
Selenium
83mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment