Quick creamed carrots are a simple and delicious side dish that can be made in just a few minutes. The carrots are cooked until tender and then coated in a creamy sauce made with b...more
STEP 1.Peel and slice the carrots into thin rounds.
STEP 2.In a saucepan, melt butter over medium heat. Add flour and cook for 1 minute, stirring constantly.
STEP 3.Gradually whisk in milk and bring to a simmer. Cook until the sauce thickens, then add the carrots and cook until tender.
Cooking Tips
For extra flavor, add a pinch of nutmeg or a sprinkle of fresh herbs to the sauce.
If the sauce becomes too thick, you can thin it out with a little more milk.
Leftover creamed carrots can be stored in an airtight container in the refrigerator for up to 3 days.
Storage and Serving
Serve the quick creamed carrots hot as a side dish.
Store any leftovers in an airtight container in the refrigerator.
Reheat the creamed carrots in a saucepan or microwave before serving.
Nutrition value
115
calories per serving
5 g Fat4 g Protein13 g Carbs6 g FiberOther
Current Totals
Fat
5g
Protein
4g
Carbs
13g
Fiber
6g
MacroNutrients
Carbs
13g
Protein
4g
Fiber
6g
Fats
Fat
5g
Vitamins & Minerals
Calcium
132mg
Iron
1mg
Vitamin A
3130mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
38mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
35mg
Manganese
< 1mg
Phosphorus
90mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment