Current Totals
Fat
50g
Protein
59g
Carbs
89g
Fiber
8g
MacroNutrients
Carbs
89g
Protein
59g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
259mg
Iron
8mg
Vitamin A
103mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
20mg
Vitamin B6
1mg
Vitamin B9
132mcg
Vitamin B12
0mcg
Vitamin C
21mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
145mg
Manganese
< 1mg
Phosphorus
676mg
Selenium
87mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment