Current Totals
Fat
36g
Protein
64g
Carbs
239g
Fiber
36g
MacroNutrients
Carbs
239g
Protein
64g
Fiber
36g
Fats
Vitamins & Minerals
Calcium
305mg
Iron
12mg
Vitamin A
1430mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
1mg
Vitamin B9
75mcg
Vitamin B12
< 1mcg
Vitamin C
21mg
Vitamin E
3mg
Copper
3mcg
Magnesium
202mg
Manganese
3mg
Phosphorus
1325mg
Selenium
74mcg
Zinc
11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment