Quick Chicken Kiev Recipe
Recipe By Food & Wine
Learn how to make Quick Chicken Kiev
4.4
24 Rating -
Rate
Non Vegdiet
40minstotal
40m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Quick Chicken Kiev Recipe
- 1 Skinless, boneless chicken breast halves, lightly pounded to an even thickness
- As required Salt
- As required Freshly ground pepper
- 1/4 stick Unsalted butter softened
- 1/2 tablespoon Finely chopped dill
- 1/2 tablespoon Finely Chopped Chives
- As required All purpose flour, for dusting
- 3/4 Large Eggs, Beaten
- 0.38 cup Panko bread crumbs, crushed
- 1/2 tablespoon Extra virgin olive oil, plus more for frying
- 1/4 tablespoon Fresh lemon juice
Nutrition
value
value
363
calories per serving
14 g Fat15 g Protein45 g Carbs6 g FiberOther
Current Totals
- Fat14g
- Protein15g
- Carbs45g
- Fiber6g
MacroNutrients
- Carbs45g
- Protein15g
- Fiber6g
Fats
- Fat14g
Vitamins & Minerals
- Calcium244mg
- Iron5mg
- Vitamin A7mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B939mcg
- Vitamin B12< 1mcg
- Vitamin C6mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium58mg
- Manganese< 1mg
- Phosphorus200mg
- Selenium33mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Food & Wine