Quick Carrot Paratha Recipe

Recipe By Slurrp

Quick Carrot Paratha is a healthy and flavorful Indian flatbread made with grated carrots, whole wheat flour, and spices. It is a great way to incorporate vegetables into your meal. The carrots add a natural sweetness and vibrant color to the paratha. Quick Carrot Paratha can be enjoyed with yogurt, pickle, or any curry of your choice. It is easy to make and can be packed for lunch or enjoyed as a breakfast dish.

4.3
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Vegdiet
45minstotal
45m.total
Quick Carrot Paratha
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ingredients serve

Ingredients for Quick Carrot Paratha Recipe

  • 1 cup Whole Wheat Flour
  • 1/2 cup Grated Carrots
  • 1/2 teaspoon Cumin Powder
  • 1/4 teaspoon Turmeric Powder
  • 1/4 teaspoon Red Chili Powder
  • As required Salt To Taste
  • as per your need Water For Kneading The Dough
  • as per your need Oil Or Ghee For Cooking

Directions: Quick Carrot Paratha Recipe

Cooking Directions

  • STEP 1.In a bowl, mix grated carrots, whole wheat flour, spices, and salt.
  • STEP 2.Add water gradually and knead into a soft dough.
  • STEP 3.Divide the dough into small balls and roll out each ball into a flatbread.
  • STEP 4.Heat a tawa or griddle and cook the paratha on both sides until golden brown.
  • STEP 5.Serve hot with yogurt, pickle, or curry.

Cooking Tips

  • You can add grated ginger or garlic for extra flavor.
  • Make sure to squeeze out any excess moisture from the grated carrots.
  • You can add a little oil or ghee while cooking the paratha for a crispy texture.

Storage and Serving

  • Quick Carrot Paratha is best served hot.
  • Leftover parathas can be stored in an airtight container in the refrigerator for up to 2 days.
  • Reheat before serving.
Nutrition
value
702
calories per serving
13 g Fat19 g Protein124 g Carbs11 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    19g
  • Carbs
    124g
  • Fiber
    11g

MacroNutrients

  • Carbs
    124g
  • Protein
    19g
  • Fiber
    11g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    104mg
  • Iron
    5mg
  • Vitamin A
    3171mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    76mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    89mg
  • Manganese
    1mg
  • Phosphorus
    226mg
  • Selenium
    2mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp