Quick Baigan Ka Bharta Recipe
Recipe By Bawarchi
Quick Baigan Ka Bharta is a delicious Indian recipe served as a Side-Dish.
3.7
22 Rating -
Rate
Vegdiet
30minstotal
30m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Quick Baigan Ka Bharta Recipe
- 1/2 Eggplant large
- bunch One spring onion
- 1.50 tablespoon Groundnut powder
- 3 Green chillies
- 5 flakes Dry coconut thin
- 2 flakes Garlic
- 1 tablespoon Ajwain seeds
- bunch Fresh coriander half
- piece Lime half
- As required Salt and oil
Nutrition
value
value
113
calories per serving
8 g Fat5 g Protein4 g Carbs3 g FiberOther
Current Totals
- Fat8g
- Protein5g
- Carbs4g
- Fiber3g
MacroNutrients
- Carbs4g
- Protein5g
- Fiber3g
Fats
- Fat8g
Vitamins & Minerals
- Calcium15mg
- Iron< 1mg
- Vitamin A41mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B927mcg
- Vitamin B120mcg
- Vitamin C< 1mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium45mg
- Manganese< 1mg
- Phosphorus88mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi