Quick And Corn Chowder Recipe

Name: Quick And Corn Chowder Recipe
Total time: 30 min
Yield: 4
Cuisine: American

Recipe By All Recipes

This hearty corn, onion, and hash brown potato chowder is quick and easy to make and perfect to dig into on a bone-chilling winter day.

4.3

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Vegdiet

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

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Ingredients for Quick And Corn Chowder Recipe

1/2 tablespoon Butter
0.19 cup Chopped Onion
3/4 cup Frozen whole kernel corn
1/4 cup Water
1/4 cup Frozen hash brown potatoes
0.31 teaspoon Ground black pepper
As required Salt
1/2 cup Milk, divided

Nutrition
value

279

calories per serving

11 g Fat10 g Protein34 g Carbs12 g FiberOther

Current Totals

Fat
11g
Protein
10g
Carbs
34g
Fiber
12g

MacroNutrients

Carbs
34g
Protein
10g
Fiber
12g

Fats

Fat
11g

Vitamins & Minerals

Calcium
286mg
Iron
4mg
Vitamin A
215mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
103mcg
Vitamin B12
0mcg
Vitamin C
36mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
81mg
Manganese
< 1mg
Phosphorus
151mg
Selenium
4mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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