Quick And Easy Spinach Soup Recipe

Recipe By Bawarchi

Quick and Easy Spinach Soup is a delicious Indian recipe served as a Soups-Stews.

3.9
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15minstotal
15m.total
Quick And Easy Spinach Soup
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ingredients serve

Ingredients for Quick And Easy Spinach Soup Recipe

  • 1/4 bunch medium sized spinach, chopped
  • 1/2 cup Milk
  • 0.38 teaspoon Butter
  • 1/4 teaspoon fresh garlic paste
  • 1/4 cup Water
  • As required pepper
  • As required Salt
Nutrition
value
154
calories per serving
9 g Fat6 g Protein12 g Carbs2 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    6g
  • Carbs
    12g
  • Fiber
    2g

MacroNutrients

  • Carbs
    12g
  • Protein
    6g
  • Fiber
    2g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    207mg
  • Iron
    2mg
  • Vitamin A
    1639mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    101mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    22mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    68mg
  • Manganese
    < 1mg
  • Phosphorus
    134mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi