Current Totals
Fat
519g
Protein
43g
Carbs
90g
Fiber
78g
MacroNutrients
Carbs
90g
Protein
43g
Fiber
78g
Fats
Vitamins & Minerals
Calcium
581mg
Iron
25mg
Vitamin A
5805mcg
Vitamin B1
1mg
Vitamin B2
1mg
Vitamin B3
10mg
Vitamin B6
5mg
Vitamin B9
525mcg
Vitamin B12
0mcg
Vitamin C
898mg
Vitamin E
85mg
Copper
3mcg
Magnesium
489mg
Manganese
5mg
Phosphorus
871mg
Selenium
7mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment