Quick And Easy Corn Salsa Recipe

Recipe By Taste Of Home

Colorful corn salsa is sure to be a hit with family and friends. It’s an easy accompaniment to an outdoor cookout and adds a kick of flavor to whatever’s on the grill. Shirley A. Glaab, Hattiesburg, Mississippi.

3.9
30 Rating -
Rate
Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
Quick And Easy Corn Salsa
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ingredients serve

Ingredients for Quick And Easy Corn Salsa Recipe

  • 0.60 cup Frozen corn, thawed
  • 1/5 can Black beans, rinsed and drained
  • 1 Green onions, thinly sliced
  • 1/5 Medium sweet red pepper, finely chopped
  • 1/5 Jalapeno pepper, finely chopped
  • 0.07 cup Rice vinegar
  • 1/5 tablespoon Olive oil
  • 1/5 tablespoon Dijon mustard
  • 1/10 teaspoon Salt
  • 1/20 teaspoon 1/2 hot pepper sauce
  • 1/20 teaspoon Pepper
  • dash Cayenne pepper
  • 0.13 cup Minced fresh cilantro
Nutrition
value
251
calories per serving
5 g Fat8 g Protein42 g Carbs10 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    8g
  • Carbs
    42g
  • Fiber
    10g

MacroNutrients

  • Carbs
    42g
  • Protein
    8g
  • Fiber
    10g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    158mg
  • Iron
    4mg
  • Vitamin A
    839mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    112mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    34mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    78mg
  • Manganese
    < 1mg
  • Phosphorus
    104mg
  • Selenium
    2mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home