Quick Aloo Methi Recipe
Recipe By Bawarchi
Quick Aloo Methi is a delicious Indian recipe served as a Side-Dish.
3.9
29 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Quick Aloo Methi Recipe
- 1.50 potatoes boiled, peeled and cubed
- 3/4 cup methi leaves
- 1/2 cup tomato or 1/2 tomato puree
- 1/2 teaspoon garlic peeled and chopped finely
- 1/2 teaspoon ginger peeled and chopped
- 1/2 teaspoon cumin seeds
- 1/2 teaspoon mustard
- 1-1.50 green chillies
- 1/2 teaspoon red chilli powder
- 3/4 teaspoon coriander powder
- 1/2 teaspoon garam masala
- 1/2 tablespoon jaggery or brown sugar
- 1/2 tablespoon Sour Cream
- 1/2 tablespoon cooking oil
Nutrition
value
value
300
calories per serving
11 g Fat9 g Protein40 g Carbs13 g FiberOther
Current Totals
- Fat11g
- Protein9g
- Carbs40g
- Fiber13g
MacroNutrients
- Carbs40g
- Protein9g
- Fiber13g
Fats
- Fat11g
Vitamins & Minerals
- Calcium367mg
- Iron9mg
- Vitamin A11295mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B9140mcg
- Vitamin B12< 1mcg
- Vitamin C147mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium152mg
- Manganese2mg
- Phosphorus184mg
- Selenium3mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi