Quiche Lorraine Recipe

Recipe By Australia’s Best Recipes

A simple quiche that is good served hot or cold.

4.1
12 Rating -
Rate
Non Vegdiet
1hr 30minstotal
20minsPrep
1hr 10minsCook
1hr 30m.total
20m.Prep
1hr 10m.Cook
Quiche Lorraine
plan
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ingredients serve

Ingredients for Quiche Lorraine Recipe

  • 0.33 Sheets pastry
  • 1 Slices hamdiced
  • 0.17 Onion Sliced
  • 1/2 Eggs beaten
  • 1/4 cup Milk
  • 1/25 teaspoon Salt and pepper
  • 1/4 cup Cheese shredded
Nutrition
value
205
calories per serving
12 g Fat13 g Protein11 g Carbs1 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    13g
  • Carbs
    11g
  • Fiber
    1g

MacroNutrients

  • Carbs
    11g
  • Protein
    13g
  • Fiber
    1g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    276mg
  • Iron
    2mg
  • Vitamin A
    183mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    67mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    36mg
  • Manganese
    < 1mg
  • Phosphorus
    232mg
  • Selenium
    21mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes