Puttanesca Salad Recipe
Recipe By Taste Of Home
Instead of offering dinner guests an ordinary lettuce salad, serve this zesty vegetable dish! With pepperoncinis, anchovy fillets, olives and artichoke hearts, each colorful bite is brimming with flavor. Gretchen Barnes, Fairfax, Virginia.
3.7
19 Rating -
Rate
25minstotal
25minsPrep
25m.total
25m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Puttanesca Salad Recipe
- 0.60 Medium tomatoes, quartered
- 1/10 Medium sweet red pepper, chopped
- 1/10 Jar marinated quartered artichoke hearts, drained
- 1/10 cup Chopped cucumber
- 0.07 cup Chopped Red Onion
- 1/20 cup Pitted greek olives, chopped
- 1/20 cup Pepperoncini
- 0.03 cup Minced Fresh Parsley
- 0.03 cup Minced Fresh Basil
- 1/2 Anchovy fillets, chopped
- 1/5 tablespoon Olive oil
- 1/5 tablespoon Red wine vinegar
- 1/5 Garlic cloves, minced
- 1/20 teaspoon Salt
- 1/20 teaspoon Fennel seed, crushed
- 0.03 teaspoon Dried oregano
- 0.03 teaspoon Crushed Red Pepper Flakes
- 0.03 teaspoon Pepper
Nutrition
value
value
123
calories per serving
11 g Fat2 g Protein4 g Carbs3 g FiberOther
Current Totals
- Fat11g
- Protein2g
- Carbs4g
- Fiber3g
MacroNutrients
- Carbs4g
- Protein2g
- Fiber3g
Fats
- Fat11g
Vitamins & Minerals
- Calcium47mg
- Iron1mg
- Vitamin A1025mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B940mcg
- Vitamin B120mcg
- Vitamin C36mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium31mg
- Manganese< 1mg
- Phosphorus32mg
- Selenium1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home