Puri With Besan Sabzi Recipe

Name: Puri With Besan Sabzi Recipe
Total time: 15 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Puri with besan sabzi is a delicious Indian recipe served as a Breakfast.

4.4

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15minstotal

15m.total

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Ingredients for Puri With Besan Sabzi Recipe

As required For making puris
1/2 cup Whole Wheat Flour
1/2 tablespoon Rava
1 tablespoon Oil
1/2 teaspoon Sugar
As required Salt As per taste
As required For making besan sabzi
1 Large potatoes
1 tablespoon Oil
1/4 teaspoon Cumin seeds
1/2 pinch Asafoetida
1 teaspoon Besan
1/2 Bay leaf
2 tablespoon Curd
1/2 tablespoon Grated ginger
1/2 tablespoon Green chillies
1/2 tablespoon Coriander powder
1/4 teaspoon Turmeric powder
1/4 teaspoon Chilli Powder
1 tablespoon Coriander leaves
3/4 cup Water

Nutrition
value

695

calories per serving

30 g Fat14 g Protein91 g Carbs8 g FiberOther

Current Totals

Fat
30g
Protein
14g
Carbs
91g
Fiber
8g

MacroNutrients

Carbs
91g
Protein
14g
Fiber
8g

Fats

Fat
30g

Vitamins & Minerals

Calcium
116mg
Iron
5mg
Vitamin A
807mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
71mcg
Vitamin B12
< 1mcg
Vitamin C
52mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
107mg
Manganese
2mg
Phosphorus
201mg
Selenium
6mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi